
Workshops at the Commando Temple
Exciting news for 2023 Total body fitness - Sign up for the latest Workshops at the Commando Temple by Eastbourne Personal Trainer Matt Shore.

The Kettlebell Cure 8 Week Program
My Kettlebell Cure 8 week program has been created to solve many issues that regular people face when it comes to training. This program can be completed very effectively with just a single kettlebell.