Shore Coaching & Programs

The Coaching Shore Blog is where I share my knowledge, experiences and accounts to inform, educate and inspire towards a life with greater levels of health, fitness and fulfilment.

Read about coaching ideas and problem solving.

Find out about coaching opportunities, training knowledge, education and adventures.

Read about my challenges, training ideas and mountain experiences.

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Modified Strongman Training

Modified Strongman Training is gaining huge momentum in popularity at the moment and for good reason! Not only is it incredibly challenging and fun but it also delivers a host of powerful results!
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Eastbourne Personal Trainer Turkish Get Up

Get Up – Get Strong

I love the Turkish Get Up. It’s an old time strong man type movement that carries a massive amount of benefits and is a worthy inclusion in practically every training program.
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