The Coaching Shore Blog
The Coaching Shore Blog is where I share my knowledge, experiences and accounts to inform, educate and inspire towards a life with greater levels of health, fitness and fulfilment.
Read about coaching ideas and problem solving.
Find out about coaching opportunities, training knowledge, education and adventures.
Read about my challenges, training ideas and mountain experiences.

Macebell Mastery Training Courses
Macebell Training UK has two courses available that are designed to coach you through the Fundamentals of Macebell Training so that you can advance from beginner to Macebell Ninja!

Resilient Body Kettlebell Workshop
The Resilient Body Kettlebell Workshop will teach you how to use Kettlebell Training to become stronger, more athletic and with great physical capability.

Macebell Mastery Webinar
Learn the benefits that awesome Macebell Training provides and gain practical experience and know-how in a series of the most effective Mace Training Movements.

Macebell Mastery Fundamentals Workshop
This workshop is the most comprehensive and complete Macebell Training workshop in the UK that teaches Fundamentals of Mace Training and Coaching Skills.

Hybrid Strength Workshop
Fancy yourself as a Strongman/Woman? In this workshop you will learn conventional and unconventional Strongman training modalities.

Spring Adventure: The Mountain Double
Set overlooking the Ogwen Valley both of these mountains offer a contrasting experience that will see you scale new heights and test your fitness!

Benefits of Macebell Training
In this blog post you will read about the benefits of macebell training and how they can help to turn your body into a more functional super machine that is strong, mobile and in great shape!

Bulgarian Bag Training
The Bulgarian Bag Training is a dynamic, challenging training modality that delivers fun, highly functional and effective workouts that can be used for a variety of training goals and programs.

Modified Strongman Training
Modified Strongman Training is gaining huge momentum in popularity at the moment and for good reason! Not only is it incredibly challenging and fun but it also delivers a host of powerful results!

Get Up – Get Strong
I love the Turkish Get Up. It’s an old time strong man type movement that carries a massive amount of benefits and is a worthy inclusion in practically every training program.

Winter Fan Dance 2017 – A Deeper Strength
It’s amazing what happens when you achieve something monumental to your own experience – you realise that actually, we can reach further yet still and the previous limitation has now changed beyond all recognition.

A Right Old Dance – Fan Dance a Year On
The Fan Dance is a gruelling 24km Special Forces Test March based on a route that sees two ascents of Pen Y Fan – the highest mountain in the Brecon Beacons.