Shore Coaching & Programs

The Coaching Shore Blog is where I share my knowledge, experiences and accounts to inform, educate and inspire towards a life with greater levels of health, fitness and fulfilment.

Read about coaching ideas and problem solving.

Find out about coaching opportunities, training knowledge, education and adventures.

Read about my challenges, training ideas and mountain experiences.

Body Transformation in Eastbourne

Body Transformation in Eastbourne

When people search for body transformation in Eastbourne, they’re often looking for more than just a quick fix. They want real results, guidance they can trust, and a process that actually fits into their life. As someone who has personally completed two body transformations, I know first-hand what works, what doesn’t, and why so many people struggle to keep fat off long term.
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Personal Trainer in Eastbourne

Looking for a personal trainer in Eastbourne who offers more than a generic workout plan? I provide structured, personalised coaching that fits around real life — helping people build strength, improve fitness, regain confidence, and overcome pain or injury. Whether you’re an athlete, training for a challenge, or starting again after setbacks, my approach focuses on sustainable habits, clear guidance, and long‑term results without extremes.
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Fluid Strength Mastering Macebell Fundamentals

This Fluid Strength Workshop is the leading Macebell Training…
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Workshops at the Commando Temple

Exciting news for 2023 Total body fitness - Sign up for the latest Workshops at the Commando Temple by Eastbourne Personal Trainer Matt Shore.
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Personal Trainer in Eastbourne

The Kettlebell Cure 8 Week Program

My Kettlebell Cure 8 week program has been created to solve many issues that regular people face when it comes to training. This program can be completed very effectively with just a single kettlebell.
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Macebell Training

Macebell Mastery Training Courses

Macebell Training UK has two courses available that are designed to coach you through the Fundamentals of Macebell Training so that you can advance from beginner to Macebell Ninja!
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Unconventional Kettlebell Training Workshop

The Resilient Body Kettlebell Workshop will teach you how to use Kettlebell Training to become stronger, more athletic and with great physical capability.
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Macebell Mastery Webinar

Learn the benefits that awesome Macebell Training provides and gain practical experience and know-how in a series of the most effective Mace Training Movements.
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Personal Training in Eastbourne

Macebell Mastery Fundamentals Workshop

This workshop is the most comprehensive and complete Macebell Training workshop in the UK that teaches Fundamentals of Mace Training and Coaching Skills.
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Hybrid Strength Workshop

Fancy yourself as a Strongman/Woman? In this workshop you will learn conventional and unconventional Strongman training modalities.
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Benefits of Macebell Training

Benefits of Macebell Training

In this blog post you will read about the benefits of macebell training and how they can help to turn your body into a more functional super machine that is strong, mobile and in great shape!
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Bag

Bulgarian Bag Training

The Bulgarian Bag Training is a dynamic, challenging training modality that delivers fun, highly functional and effective workouts that can be used for a variety of training goals and programs.
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