ONLINE
COACHING

One of the many ways in which I support people in their health and fitness journey is through online programming and coaching.

Coaching Shore Online is my solution that allows me to coach and support you in your endeavors anywhere in the world! It’s convenient and time saving and is flexible to suit your timetable.

I work with a range of people in real time, one to one via zoom. It works incredibly well and can either save you time that may have been spent travelling, or it means I can work with you without location being an issue.

Many of my clients who are self motivated use my online programming as a standalone service. I design their weekly training based upon what equipment they have access to and what their goals are.

Others use it to complement their weekly face to face sessions with me and to maximise their results.

I can work with you in whichever way suits you and your budget!

Investing in my remote coaching service can be the difference between remaining stuck and spinning your wheels or training effectively under the guidance of a professional who understands what your body and mind need in order to achieve your goals and excel!

Coaching Shore offers professional bespoke remote coaching in various formats.

1-2-1 Real Time Coaching and Mentoring

Using the power of ZOOM I can assess and coach you in real time, exactly as I would as if I was by your side. All you need is a small space to train, your body and if you have it – some equipment.

Many of my clients have their own kettlebells, weights, maces and power bands which means that highly effective training can be conducted in real time from the comfort of your own location without the need to rely on gyms being open.

I coach from an intuitive perspective, always with your goals in mind.

Training with me is a two way street based on communication and feedback. This means I provide the right kind of training at the right time based upon your personal circumstances and needs so that you achieve outstanding results without the guesswork.

For some of my clients they combine face to face 1-2-1 training with my online coaching which is a powerful way to save time and increase advancement.

There are massive benefits to be enjoyed from this method of support including removing guesswork, varied, fun training that is results driven, accountability, inspiration and on the fly support meaning I am effectively by your side every step of the way!

1-2-1 Remote Programming and Mentoring

I use the Coaching Shore True Coach App to deliver carefully crafted training that is designed specifically for you, based on your goals.

Each session is programmed with mobility, warm up, main work sets and cool downs and are supported with instructional videos. Training is precise, dynamic and progressive and based on your exact needs.

Two levels of support are available with the most popular option being the Pro Package.

The problem with most online training services is that they don’t provide enough flexibility within a training cycle. As human beings our energy and training needs fluctuate wildly from one day to the next. Most programmes do not account for this.

My most successful clients invest in the Pro Package which means training is delivered weekly to match your time available, energy, life commitments and performance from the previous weeks training.

As part of the pro package you receive a weekly strategy call to discuss training. If you are a coach yourself this can include business mentoring. The next week of training is planned from our discussion. In addition you receive access to me via the app and e mail for any questions or on the fly programme changes. You are fully supported every step of the way.

My service is adaptable, dynamic and highly effective which is why my clients enjoy the results they achieve.

INSPIRATION

I initially started with Matt with zoom based group sessions, first with Kettlebells, adding the Mace and more recently in person with Hybrid Strength Workshops.

He has developed my level of skill from complete novice to a place that I am comfortable with what I have learned and confident in my own abilities, all done via zoom and a laptop. With a teaching style that is patient, knowledgeable and approachable. Not forgetting having a healthy sense of humour! The fundamentals that he has taught has allowed me to draw on them, sometimes without realising, in other aspects of my training. Time truly flies during these sessions!

Teresa

I have attended Matt Shore’s hybrid strongman/strongwoman workshops, kettlebell and mace bell sessions. Matt teaches in a friendly relaxed manor to make everyone feel welcome. He has so much knowledge to share and always gauges it just right to work you hard but without sacrificing good technique.

I’m really looking forward to being able to learn more from Matt in the future.

Highly recommend.

Nell McAndrew

I met Matt over a year ago and my knowledge, strength and confidence has come leaps and bounds.

I’ve done a couple of Hybrid StongMan/Woman with Matt and hand on heart I loved every minute of it. They are always fun, tough and challenging 3 words that do not belong together but they do!

Most recently, during lockdown I have been doing online Macebell webinars with Matt… and OMG I love it!! With Matt’s encouragement and guidance, I have progressed, quicker than I thought possible, in weight, and now regularly practice and use macebell workout in my programmes.

Matt is truly inspiring!

Tania

After a number of years where I had gained weight, lost physical condition and a disciplined mindset I was slowly trying to build some momentum in tackling these issues. I had a subconscious desire and feeling that I needed guidance in achieving this and by good fortune I discovered Matt via his Instagram account. I felt an instant connection with him and his work as a coach and PT from his posts and videos, where his training with kettlebells, macebells and other methods really intrigued and excited me. At the same time I undertook remote coaching and programming with him and tried one of his mace bell webinars. On both fronts I was instantly hooked and impressed! After a detailed initial process of finding out about my goals, current capabilities and history he set about easing me into a bespoke programme of physical training. From the start this was done in an open and honest way, not only explaining the ‘what’, but the ‘why’. In the 5 months we have now been working together I have experienced genuine positive change! I have lost 18kg in body fat and my physical capabilities are going from strength to strength. Last year, I was intermittently training with an 8kg kettlebell and struggling to do a TGU with it! I now comfortably use a 24kg kettlebell and will go on to achieve my goals of using 32kg and beyond! I have also found a deep love of training with the macebell, learning this and increasing in competence via Matt’s regular web classes. I urge anyone and everyone to try this, and learn from Matt, the macebell Ninja himself!

However, critical to all of this has been the way Matt programs my training and conveys the intention and purpose of it. Instruction and detail are clear and concise and questions are always answered promptly. I am also always impressed with his intuition and sixth sense when I’ve struggled with a minor niggle and how to manage it and recover. Previously, I would crack on often making things worse and ending up taking long breaks from exercise. But Matt has educated me in listening to my body and he guides my training to enable recovery and still maintain progress. It’s clear to me that Matt is a knowledgeable and experienced coach and PT, but it goes beyond that; he is passionate and dedicated to his craft in a way that he demonstrates through action. His own achievements are inspiring and contribute to cultivating in me a desire and enjoyment to take action and do the work! I now genuinely love to train purely for the joy of it, and this has to be credited to Matt. I’m truly grateful to have him guiding and supporting me in my ambitions.

Karl Goodman

I have been working with Matt for pretty much one year now, and can safely say I wouldn’t have made it through lockdown without his training, guidance and support.

I knew Matt from attending his Strongman workshops, and so began remote coaching with him to help me start running again.

The journey has been soo much more than running, but shifting my mindset from negative thoughts and preconceived ideas, that I held onto from previous experiences.

Even coming out of this year, I am in a much stronger place mentally and physically through training with Matt, onwards and upwards

Helen

I’ve known Matt for about 10 years and over that time he has given me advice on how to run my own Personal Training business as well as help me develop my technique with various exercises and movement patterns. He’s played a huge part in where my business is today and will continue to be a mentor to me.

I’ve been doing remote coaching with Matt for over a year now and can’t imagine ever stopping! When I started with Matt I was suffering from multiple injuries and now I’m injury free and it feels amazing. At 46 I have become the fittest and strongest version of myself. I now ‘feel’ like a runner and I can lift a 92kg kettlebell off the ground with one hand.

I love not having to think about what training I need to do, all I need to do is login to TrueCoach (the training app) and my workouts will be planned for the week ahead. Each exercise has a video and accompanying notes to explain. If you aren’t sure of your technique all you need to do is take a video on your smartphone and load it into the app and Matt will then provide feedback. It’s so simple yet so effective.

At the end of the Summer I was in need of an escape to the mountains and asked Matt if he would guide me on a one day adventure in Snowdonia. I’m not confident to go to the mountains on my own so needed the help of a Mountain guide like Matt. That day, Matt pushed me out of my comfort zone and we climbed two mountains, something I’d never done before. It was a truly memorable day and just what I needed after going through several months of restrictions due to Covid.

Bronwen

Better. Learn. Achieve. Advance.

WORKSHOPS & EDUCATION

LEARN SHORE

MENTOR PACKAGES

Foundation Online Coaching and Mentoring Package

£220 per month (First Month £350)

Initial Consultation and Movement Assessment.
4 Week Individually Tailored Training Programme based on your exact needs.
Expertly programmed coaching delivered via Coaching Shore True Coach App including data recording, videos and accountability.
Fortnightly strategy call, feedback, program amendments and goal setting.

Pro Online Coaching and Mentoring Package

£250 per month (First Month £350)

Initial Consultation and Movement Assessment
Weekly Individually Tailored Training Programme based on your exact needs. Get exactly what you need when you need it!
Expertly programmed coaching delivered via Coaching Shore True Coach App including data recording, videos and accountability.
Weekly strategy call. Unlimited communications via True Coach and e mail. No guesswork. Just great training, support and accountability!

Your journey starts here

CONTACT ME

Mountain trips

Adventure

Personal training

Advance

Education

Attain

ONLINE
COACHING

1-2-1 Real Time Coaching and Mentoring

1-2-1 Remote Programming and Mentoring

INSPIRATION

Better. Learn. Achieve. Advance.

WORKSHOPS & EDUCATION

MENTOR PACKAGES

Foundation Online Coaching and Mentoring Package

Pro Online Coaching and Mentoring Package

Your journey starts here

Mountain trips

Personal training

Education

Adventure. Aspire. Advance. Attain.

Personal Training in Eastbourne

ONLINE COACHING

1-2-1 Real Time Coaching and Mentoring

1-2-1 Remote Programming and Mentoring

INSPIRATION

Better. Learn. Achieve. Advance.

WORKSHOPS & EDUCATION

MENTOR PACKAGES

Foundation Online Coaching and Mentoring Package

Your journey starts here

Mountain trips

Personal training

Education

Adventure. Aspire. Advance. Attain.

Personal Training in Eastbourne

ONLINE
COACHING