Macebell Mastery Fundamentals Course
This course is suitable for everyone from beginner to recreational mace enthusiasts, coaches and instructors.
Learn how to train with and coach this incredible training tool safely and effectively.
This easy to understand, progressive training course will teach you a range of the most effective fundamental Macebell movements, techniques and regressions that target the entire body.
Presented as a high quality 35 page downloadable PDF the course is clearly written, structured and progressive. Within its pages you will find coaching points, drills, fixes, lessons and workouts. A library of instructional videos supports the content to facilitate better understanding and progression.
Based on 6 carefully programmed lessons, this is a truly complete package and will take you from where you are now, to a stronger and more confident mace wielding Bad Ass!
Each lesson can be repeated until proficiency is developed.
Priced at just £30.00 this course offers immense value for money and will pave the way for a successful and enjoyable journey with the Mace!
“I mentor and guide you towards greater levels of health, fitness and personal achievement. It’s a Shore Thing.”
Adventure. Aspire. Advance. Attain.
Personal Training in Eastbourne