Macebell Mastery Fundamentals Course
£9.99
Macebell Mastery – Fundamentals Course
This course is suitable for everyone from total beginner to recreational mace enthusiasts, coaches and instructors.
Learn how to train with and coach this incredible training tool safely and effectively over 6 progressive sessions.
This easy to understand training course will teach you 14 of the most effective fundamental macebell movements, techniques and regressions that train the entire body.
Presented as a high quality 35 page downloadable PDF the course is clearly written, structured and progressive.
Within its pages you will find coaching points, drills, fixes, lessons and workouts. A library of instructional videos supports the content to facilitate better understanding and progression.
Based on 6 carefully programmed lessons teaching 14 fundamental macebell movements, progressions and regressions, this is a truly complete package and will take you from where you are now, to a stronger and more confident mace wielding master!
Each lesson can be repeated until proficiency is developed.
At only £9.99 this course offers immense value for money and will pave the way for a successful and enjoyable journey with the Mace!
