Entries by Paul Cline

Bulgarian Bag Training

The Bulgarian Bag Training is a dynamic, challenging training modality that delivers fun, highly functional and effective workouts that can be used for a variety of training goals and programs.

Modified Strongman Training

Modified Strongman Training is gaining huge momentum in popularity at the moment and for good reason! Not only is it incredibly challenging and fun but it also delivers a host of powerful results!

Get Up – Get Strong

I love the Turkish Get Up. It’s an old time strong man type movement that carries a massive amount of benefits and is a worthy inclusion in practically every training program.