The Resilient Body Kettlebell Workshop will teach you how to use Kettlebell Training to become stronger, more athletic and with great physical capability.
Learn how to perform the most effective Kettlebell exercises that deliver results!
Develop legs that never quit and a body that can go the distance.
Eliminate weakness and pain while fostering greater resilience.
Explore tension techniques for superior strength and stability in key joints.
Develop total body strength and athleticism while increasing muscular endurance.
Find out how to create training programmes that are highly effective, deliver results and are fun!
Take charge of your own fitness, be more self sufficient, become limitless!
For more information about this workshop and future dates and locations
Duration:- 3 Hours
Booking is only confirmed once payment is made.