“I started at Matt’s Eastbourne Boot Camps in January 2011 and I am now into my 16th week, and have today hit a 12 stone weight target that I have not seen for almost 30 years. I have now lost 42 pounds with Matt’s help and encouragement.

But it’s not just weight loss that Matt manages to achieve. My whole feeling of well being is enhanced, and his supportive, encouraging yet professional style makes the sessions both challenging but great fun – I cannot thank you enough Matt”